Surrender

Surrendering is a powerful life practice!  It allows you to create inner peace, go more with the flow of life, and deepen a sense of trust and faith.  As Maryann Williamson, in her book A Return to Love,  puts it so well:  “Surrender means the decision to stop fighting the world, and to start loving it instead.  It is a gentle liberation from pain.”

I recently went through a very unexpected shock about something in my life.  I was so upset for awhile, and remembered the importance of allowing myself to feel my pain and upset, then – letting it take its course – letting go of it and then surrendering.   For me, I remembered that God/Universe/Spirit is always with me, and all of us, and that God knows best for me.  I only see from a tiny vantage point; God “sees” from the FULL vantage point.   In the end, it turns out my upset became a huge gift for me.  I’m grateful for having this experience!

We don’t always know what’s going to happen – how can we?  Life is full of surprises, and if we can relax with what is, surrender into the trust that all IS INDEED for our good, then we can relax more.  This doesn’t mean we won’t have upsets in life; sure we will.  Life is full of ups and downs, but as I recently experienced, once I allowed myself to process through that upset (the emotions, the pain, the ego), then releasing this, and surrendering to God – ah, it allowed a more completion of the full experience of my situation. And also, realizing there IS a gift in everything.

Below, there are two tips on how to surrender.

Feel free to email me at [email protected] and share your comments.  I’d love to hear from you!  You can also go to my website.

Here’s to building your empowerment and confidence,

Kate Heartsong

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Empowering Tips and Tools – Surrendering

1. Recognize that you’re not the one in control of everything.  There are some / many things out of our control.  Relaxing with what is / accepting what is, helps you to surrender. (It takes practice to do this, but it does work!)

2. Write in a journal all your feelings about the situation you want to surrender. Include what is the worst that can happen, and just allow that ego/fear to express.  Once you’re done with this, take a brisk walk to “walk off”  the energy of your upset.

Copyright Catherine Sanks aka Kate Heartsong Joyful Radiance  ©