Love Essence – Do you want to feel it ?!

Good Day to You! 

While going about my day-to-day life or in meditation or prayer, I focus on being in my heart space.  I set an intention at the beginning of the day to live from this place, and remind myself several times a day to live from this perspective.  I find it’s such a better way to be and to live !  In my book, Deeply We Are One, the chapter called Love Essence offers simple suggestions to invoke the love we have within, such as remembering a time that you felt so loved and cared for, and feel that feeling.  This can be done anytime, for it’s always within you!  Invoking the Love Essence helps me stay in my place of heart and I’m more joyful and peaceful! 

What ways do you find helps you to live in this place of heart?  What do you do for yourself to invoke the Love Essence that’s within you?

Here’s an idea while your meditating:  focus on your heart space and feel the warmth radiate from you all the way to Haiti !  Know this is bringing healing and love to all the people there.

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Love and joy to you!

Kate Heartsong, Joyful Radiance Center