Acknowledging Oneness in Your Life

There are certain criteria that can help establish the understanding within your own life in order to better live in the realization of the interconnectivity of life. You may say having and living this knowing of oneness is a new establishment for mankind. Having this is important because the old ways of living are simply not possible anymore; they do not work. This is evident when you consider that for thousands of years there has been war, yet this has not brought worldwide peace.

 It is time to make a change and this change involves understanding the concept of oneness. You can easily understand this concept, and the concept that all of us are connected with each other, when you comprehend that you are a creation of The One, therefore you are part of The One. You and The Creator are one and the same. When you recognize this, you can then better realize that everything and everyone is part of The Creator, and therefore all of us are connected. Remember that The One is all there is and from The One comes everything. There can be no separation when there is only The One. When you understand that we are all one, with each person being a unique individualized part of The Creator, with a specific purpose to fulfill, you can better realize the concept of oneness.

When I go about my day and I see someone, I say to myself sometimes “You and I are one”.    Doing this reminds me of my connection to everyone and everything.  I will stop and appreciate a flower or tree, or say I’m thankful for a beautiful blue sky.

What type of activities do you incorporate into your life to remind you of our interconnectivity of life?  If you don’t have a regular practice, you can start today, even one acknowledgement per day of our oneness and interconnectivity helps to bring this into your awareness, and this builds up.  It has a wonderful cumulative effect on our psyche and our heart.

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May there always be inner peace with you and those around you !

Kate Heartsong

Love Essence – Do you want to feel it ?!

Good Day to You! 

While going about my day-to-day life or in meditation or prayer, I focus on being in my heart space.  I set an intention at the beginning of the day to live from this place, and remind myself several times a day to live from this perspective.  I find it’s such a better way to be and to live !  In my book, Deeply We Are One, the chapter called Love Essence offers simple suggestions to invoke the love we have within, such as remembering a time that you felt so loved and cared for, and feel that feeling.  This can be done anytime, for it’s always within you!  Invoking the Love Essence helps me stay in my place of heart and I’m more joyful and peaceful! 

What ways do you find helps you to live in this place of heart?  What do you do for yourself to invoke the Love Essence that’s within you?

Here’s an idea while your meditating:  focus on your heart space and feel the warmth radiate from you all the way to Haiti !  Know this is bringing healing and love to all the people there.

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Love and joy to you!

Kate Heartsong, Joyful Radiance Center