Live from Heart Space to Reduce Ego and Mind Chatter (3 of 3)

(Continued from part 2 of 3)    Live from heart space (love):  this allows more direct access to the All That Is. It allows for a more direct conduit to the calm quiet of infinite information. It’s a lifeline to the unity (Oneness) of all life; you can better feel and live by Oneness when living in heart, for it’s the connector of the human 3D life to the infinite/true reality (which comprises all dimensions/levels of consciousness); it’s through the “live from heart space”  that brings you to the place of higher vibration (the highest being love). When you are living from heart, you are living in an arena of love, and it’s because of this, that you transcend above the ego/mind. It’s a natural outcome. This is why so much is being said now on your planet to live in the heart space, so you have the practical means by which to access love, to access higher vibration, resulting in a more awakened state of being. Through this the infrastructure underneath expands; there is more of the individualized aspects of the whole contributing to the collective consciousness in a loving way. That is, with more love/highest vibration being experienced by more people, more of the collective consciousness expands with more love; the channels of love become more dominant and peace prevails.

When living from heart, more higher vibration occurs throughout the planet. The more people doing this, the better. Humankind benefits. the cosmos benefits; wholeness is restored.

Awaken humanity to the love in your heart, for this is the way of the new earth. Live from your heart space, spreading the love; you will all benefit; there is a synergistic effect that’s imbedded/part of the collective consciousness in which you will benefit. Behold a great truth has been given to you to. Be of a clear and peaceful mind, that of being aware of self, leading to awareness of the whole, for they are one and the same.
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Dig deep into your tributaries, your soul, your beingness, to discover and then live in the truth of who you are. Once you do you will become all the more alive, vibrant, and be a full expression of your life; in this awakened state the whole will become all the more of its intended nature: that of a high vibration of love and peace.


Wholeness | Meditate and Live from Heart Space to Reduce Ego and Mind Chatter (2 of 3)

(Continued from part 1) How does one cultivate the perception, the awareness, the state of being, of being awake? Of the awareness of the depth of life, the real truth of how life exists – that of unity/connection? One can start by being aware of one’s own self and the different layers one has.  You can also meditate to bring more self-awareness.

Through tragedy, through pain, through difficult encounters in life, there is a vehicle by which people can and do “travel” into the deeper parts of themselves. It is via this experience that helps them have a better understanding of the different aspects of their beingness. Have you ever encountered someone who has been going through difficult times, who hasn’t grown and deepened from the experience? Think of all the times in your life that have given way to a better and deeper understanding of yourself, to a point of what’s called wisdom.

When a person goes through this experience – accelerated by having the willingness to explore and process – there is a deeper and better understanding of the connection within one’s self; the experience they are processing and a step towards becoming whole again. Integration of the experience into the whole is what is being described here. The fragments of the human expression is such that, although there is a wholeness (the undercurrent of life always existing) the various aspects of the person, the strength of certain personality traits, are in such combination as to facilitate and cultivate a certain arena, the arena being known as “that person’s particular life” (set of circumstances that define that person being who he is). Once those parts are integrated fully, the appreciation for one’s wholeness can increase. The understanding of one’s self is simply being aware of all different fragments/aspects of one’s self, some of the fragments being more dominant in one person than another. When all these fragments/aspects are put together, there is the much sought after wholeness. It’s sought after on an unconscious, instinctual level.

It’s through the process of what you know as life, that brings together the fragments into wholeness. This is why there is so much wisdom in older people: they’ve brought through their life’s experiences, fragments/pieces together to form a more whole picture from which they perceive and live life; it’s through this wholeness they can better live.
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There is a wholeness within wholeness, the All That Is that is expressed in each one. The analogy of the hologram describes this well. Once we can become more whole ourselves (expressing our unique combination of gifts and talents) then we are better able to put forth the attributes needed for the whole. Each of us are here for the reason of expressing our divine unique expression, the “who we are” combination. Without our contribution the whole is incomplete. We are contributors whether we’re aware of it or not. (continued on part 3 of 3 November 30).


Meditate and Live From Heart Space to Reduce Ego and Mind Chatter (1 of 3)

When we are awake and aware, we are more attuned to the whole, to the unity of life. We are more “plugged in” – not that we are not connected already, for each of us are, but we are more intentionally living. That is, it’s like a light switch: the electricity flowing is always there and always available to us, but we must consciously choose to turn on the switch to have the benefits of it (light). And in the case of plugging into Source, we are – to use the same word! – tapping into the light of God! Lovely synchronicity of words “source” and “light”. For this is indeed how it works! When you are able to intentionally tap into Source/God/Universe, you are accessing more of the All That Is (Oneness). Be aware here of the choice of words being used now. The “All That Is” contains everything and as you are plugged in, you access that portion of the All That Is that is in your frequency, your band width, the alignment into your own unique “soul” aspect that defines who you are in this incarnation.  There are also other band widths at the same time, allowing you to tap into others, if it’s appropriate for you to do so.  Meditate to help you tap into source.

With practice, meditation helps to deepen the access to more of the infinite knowledge, for it’s through meditation that there is a fluidity that’s achieved.  When you meditate, it’s easier for the mind to access more and also there is more fluidity when the mind is in a relaxed state, such as meditation and other quieting-of-the-mind techniques; it’s through this fluid state that the information the person “needs” to know can easier come forth. The more quiet and relaxed your mind is, the easier it is to access the All That Is information.

It is with great difficulty as people go through their lives with an unconscious way of living, not being “awake”; the mind gets caught up with circles of mind chatter, not being able to hear the information they have access to. And in this ego-driven state of being, there are difficulties encountered, for example, the experiences one has are through the superficial, outer shell perspective which encourages a sense of separateness. A person has the perception of the outer level of existence or the individual “capsules” of life; the appreciation for the unity (Oneness), the depth, the connection that actually exists on a deeper level isn’t there. It’s difficult to conceive this truth when living from the ego-centered life, the “separateness vantage view point”.  Learn more about Living from Heart Space on the next two parts of this blog.   (part 2 of 3 on Nov 28, 2012)   You can also go to
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Feeling Your Love Essence & Self-Love Tools (3 of 3)

Feeling Your Love Essence and Self-Love Tools – Part 3 of 3 (watch the video here too!)

See with eyes of love, compassion, respect and caring, on yourself first, then to others! For you cannot see in another, or do unto another, until you have that within yourself first! Imagine being an airline pilot, sitting in the cockpit, with all the control buttons. If you’re not an airline pilot, then you don’t know what to do. It’s the same with emotions within: they can’t be shared with others until you yourself experience them and know them (like knowing what to do in a cockpit).

Once you know the cockpit and how to use buttons, then you can use them, and this causes the plane to fly. You’re invoking buttons, resulting in an effect (flying). Using this analogy regarding you, until you know love, compassion, respect and caring for yourself and within yourself, you can’t “cause” it, that is, you can’t share it and you can’t see it in another person.

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All of your outside environment/life, is an outpicturing of what’s inside of you. So this is why it’s so imperative to cultivate self-compassion, self-love, self-respect and self-honor. Without it, interacting with others becomes hindered (if you want harmonious interactions with others). The ego fights its way for dominance. The ego of another does the same. This is what happens with abrasive relationships. The heart is closed and the ego is in control. To lessen this ego battle, love must come through. Love propels and uplifts the essence of one’s beingness so the ego is not so controlling.

People with like vibration flock together, so opening one’s heart will bring in another heart-opened person. Like attracts like, so when you are living more from an open heart and in your heart space, those people in your life who are not living this way may fall away from your life. Know new people will come in!


Feeling Your Love Essence & Self-Love Tools (1 of 3)

(watch the video here too!)    Love is the answer to all, and it’s through the heart that the love essence, or love energy, flows. When you have love in your heart it emanates many yards out to those around you. You can feel the love within you when you practice going into your heart space. What does this mean? It means to focus on the feeling of love and intending to feel this feeling.

You can invoke this love essence feeling simply by thinking of something or someone that makes you feel good, such a fond memory of someone, self-appreciation, a joyful event or a special place such as the mountains or the ocean. Think of this person, location or activity and focus on it gently, continuing to think about it. The great thing about this is that the mind doesn’t know the difference between the real thing or the thought of it! Once you are in this space, you are invoking a higher vibrational field within yourself. As you do so, it creates a current or a stream of consciousness emanating forth from you. The electromagnetic field which eminates from your heart is amplified when you’re in this heart space and the “love essence” flows out many more yards than it would otherwise. You’re “touching” many around you. Your heart, in this higher vibrational state, is open, pouring forth the love energy, which is the most elemental component (highest of the vibrations) of the universe. In this state, you’re feeling bliss, calm and peace.

It’s powerful to do this in groups as well, for the combination effects are high. Group meditations are highly powerful because of the “concentrated” amount of love energy being put forth at the same time in close proximity of one another. You can form a group of several people, calling forth an intention. In doing so, the synergy of each person’s intention, coupled with the actual love essence flowing through, creates a strong “field” in which the vibration of the whole (all people) is higher; increasing the “feeding” off of each other in a beautiful harmony of dance. It is through this dance, the co-mingling of the many hearts’energy, that creates the synergy and a “pocket” of concentrated energy that becomes even higher in vibration. It’s as if you’re turning on a light switch, in which the group cohesiveness generates even more power. In this state, much can be created.

Look for Part 2 and Part 3 coming soon!
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The Shift: Age of Aquarius and Oneness Part 3 of 3

Part 3

(To view related video, click on “continue reading”) It’s up to each person to get into alignment, move towards, live in tandem with, the “new order”, the “new way of life”; alignment and harmony, respect of Mother Earth (Gaia) and of all of life, so to optimize living together and with humanity’s host (Gaia).  The new order of the planet and of humanity requires (it cannot not happen) the harmony, the gestalt, the “in tandem-type” living. Life on the planet will not survive otherwise.  Humanity is intricately interconnected with (Oneness) Gaia and with all of the universe.

This is why now the old systems are breaking down; they can’t stay in place in the midst of the vibratory environment that’s ever changing, the change that’s due to the imminent shift. The new environment can only best house those living organisms that fit/match the vibration that is now the predominant one (which is a higher vibration now). The old can’t live in the new environment because it doesn’t fit. It rubs up against the higher vibration because it’s not the same vibration anymore. Gaia’s changes are such that it can’t comfortably house life that’s not in harmony with it anymore. It has come to a place of less and less tolerance of the mistreatment to Her. She is expelling out that which doesn’t jive, like throwing up the parts that can’t be digested. Gaia’s having a harder time dealing with those parts that are disrespecting her.
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Now is the time to make positive changes, to honor and respect all of life; to live in the state of Oneness, Unity, and to remember that what you put out comes back to you because we are all interconnected with each other, with Gaia and with all of the universe.


The Shift: Age of Aquarius and Oneness Part 1 of 3

Part 1
(To view related video, click here on “continue reading”) The time is coming near when all of life will be in sync with The One. There has been, for thousands of years, a disconnect; this was an evolutionary phase and of course a necessary one. But now, humanity is once again in a new evolutionary phase, a necessary leap into a new age, The Age of Aquarius. In all evolutionary phases there are growth pains, changes in the paradigm. Change is not always easy for humans but change is necessary.

There are a great many changes happening on our planet. Mother Earth (Gaia) goes through evolutionary leaps as well, for she is a living organism, no different than any other life form – other than (from your perspective) – size. There are many areas of growth and regeneration, shifts, expansion and changes inherent in a living organism such as Gaia. Due to the inherent interconnection (Oneness, Unity) and the intricacies between Gaia and humanity, naturally, humans go through the growing pains that Gaia goes through. This is felt by the masses, unconsciously by most, conscious for some. When we can be in more harmony with Gaia in her changes, we as a species can flow with life easier.

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You as humanity can reap the bounty of Gaia’s gifts (food, plants, etc.) in a more efficient way when you live in proper alignment. What is “proper alignment”? It is living from the land with reverence and with respect. When you live from this perspective, then naturally a lifestyle conducive to reaping Gaia’s benefits in an efficient, optimal manner, occurs. It is from this efficient, optimal manner that allows all of Gaia’s inhabitants to survive in an easy, bountiful way. Currently this is not the case. Millions of people struggle for the basic of life’s necessities. When life as a whole lives and honors Gaia in a respectful manner, there is naturally efficiency and an increased production of food.

Sustainability and permaculture are becoming more popular because of the necessity of going back to living in harmony with – not against – Gaia. If humanity can do this on a worldwide scale all people will thrive, having enough food and water.  There is a need to understand the interconnection, the Oneness, that is inherent in the relationship between Gaia and humanity, and for that matter, all of life!

(to be continued – look for the next blog on August 24th)

Missing Pieces and Oneness

Imagine what a puzzle would be like if there were some missing pieces.  It doesn’t look whole or complete right?  You can’t see the whole image either.  Using this analogy, imagine what life would be like without all the components that make up this planet.   Everything and everyone is important and vital to the whole.  Why?  Because all of life is interconnected.  Sometimes we don’t always know the purpose of someone or something.   Also, we don’t always understand or see the whole; this is simply because of the perspective we as humans have, which is, by design, a limited vantage point.  (If we were seeing from The Creator’s perspective, we would have the complete “consciousness vantage point” that enables a full perspective and thus understanding.)

Even though we don’t have this full understanding from our human consciousness vantage point, it’s greatly beneficial and imperative that we do understand the interconnection of life and live in this manner.  When we do, we put forth more kindness, respect, love and support to all of life and this ripples out to others, as well as comes back to us (what we put out comes back to us).   You see, it’s vital we live this concept of Oneness!

Enjoy this 3 minute You Tube video for more information on this.

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Kate Heartsong

Joyful Radiance, Oneness and Gratitude!

What great blessings I’ve been experiencing!  I attended the Hay House Writer’s Cruise in June, where I met many wonderful authors and also attended valuable workshops offered on this cruise.  I’m so grateful to Hay House Publishing for offering this!  It’s not surprising, yet I’m still in awe, of the variety of important messages that are being shared by the many gifted authors I met.  Their messages vary, yet they also have one thing in common:  assisting people and therefore humanity in a most positive way!  And isn’t it magnificent to know there are so many ways Spirit (God) offers us reminders of who we really are, which is we are divine nature, and that we live with more peace, joy, abundance, love and authenticity when we live from this knowing?  There’s a wonderful ripple effect (joyful radiance) to others, offering a positive influence to humanity, since we’re all one connected.  Oneness and Unity!

 I also traveled to Capital Reef, Utah the first part of July, camping with others in the Dances of Universal Peace dance camp, where our hearts easily open with each other, singing and dancing praises to Spirit, Mother Earth and the world.  In doing this, we help spread peace and love throughout humanity, for as you well know, what we have inside of us contributes to the collective consciousness.  Absolute bliss, being here with our dear Mother Earth, fellow peace dancers and with Spirit.

 I love my spiritual practices of meditation, singing, dancing, contemplation and just being in nature, as well as the gift of being with others on a similar path as I, like my fellow Hay House Cruise authors and peace dancers.  These practices help me stay centered in my busy life.  Without them, I’m more scattered and less joyful.  I realize the vital importance of staying centered through my spiritual practices, especially now with all the changes we as humanity are going through!

Please share with me what spiritual practices you use to help you remember the divine being that you are and assisting yourself in getting/staying centered.  I invite you to embrace them and consistently use them!

I wish for each of you the blessings of remembering who you really are, an absolutely beautiful divine being here to express your unique gifts and talents to the world.  Remembering this will assist you in being authentic, which facilitates living a more peaceful and joyful life!  Joyful radiance!

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Check out some pictures from the dances and the cruise from the photo albums on my Facebook page here:


Kate Heartsong