Transformation

How you show up today, which includes your current beliefs, self-esteem, values, perspective of the world and so on, is mainly a result of your programming from childhood.   The good news is, because of our ability to be programmable, we can RE-program ourselves!  

How?  One way is to visualize and FEEL into what you want to create in your life!

You may want to check out Dr. Joe Dispenza, who’s an internationally known scientist and speaker on, among other topics, how our brain is programmed.  His first book, Evolve Your Brain, talks about the science of changing your mind (which is the subtitle of this insightful book).

I love Dr. Dispenza’s phrase “neurons that fire together, wire together”.  This means that through repeating the same thoughts, having strong feelings about something, having a traumatic or significant experience, and/or hearing the same phrases from your parents or teachers, that neural pathways are created.  These get simulated later through an outside trigger or similar experience, and then you react to this.   When you do, it fires those neural pathways.  This is the science behind our actions, reactions, beliefs, perspectives and so on.
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In order to reprogram yourself, one thing you can do is create new neural pathways.  This can be done through visualizing with intention and feeling, for example.

Make a comment here.  I’d LOVE to hear your thoughts !