Follow Your Heart !

As I sit here on this beautiful Colorado September day, I’m reflecting on how I’ve spent most of my summer:  working on my book proposal and also on my book launch campaign for Deeply We Are One.   There were many social invitations I passed up and hikes I didn’t take.  Instead, I chose to focus on what my heart is telling me:  get the word out on peace and oneness!

It’s so important to follow our inner calling.    It’s what facilitates our being authentic.  It’s what brings us into and keeps us in alignment with our own selves.  It’s what we’re here to do and be.  And when we’re like this, it encourages others to live the same way.

I’m sure you know what it feels like if you’re doing something that just doesn’t make you happy.  Compare that to what you feel like when you are doing something you love and are passionate about.  What a difference!  What aliveness I feel when I’m doing an activity I’m passionate about!

I encourage each of you to do what you love, even if it’s only for a part of your day or your week.  It could be as simple as taking a walk in nature or being with a friend.  Or it can be an art project or writing project that you put off.  Why not make the time now for it?

Remember also that it’s all up to you!  You always are at choice.  Life is better when you follow your heart!

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Namaste,

Kate