Tag: techniques to understand oneness

Our Bright Lights Within- Joyful Radiance!

Happy glorious new day to you!

I’ve seen a number of internet messages lately about shining our inner lights!  Yes!  This is a large message of my book  Deeply We Are One!

Imagine……when your light shines so brightly, you’re living more in harmony with yourself; you feel better; you feel more alive; you radiate out this inner light to others.  Joyful radiance!  When this happens, more people feel this and there’s a great ripple effect.

Imagine a whole world having the opportunity to shine their inner lights, where all people have enough food, water, shelter, self-love, love and community.   It seems plausible that we can create a more peaceful world, yes?

So, how about starting with yourself.  Recognize your accomplishments, acknowledge yourself, be kind and gentle with yourself, use positive self-talk and have fun!  Be in alignment with what you enjoy doing.  These are some things you can easily implement into your life to starting having more peace and joy!  And then…………then   🙂     your inner light shines brighter, and brighter, until ……………it radiates out……..and others feel this, and they feel better and are more inclined to shine their inner lights.  Why?  You see, when you do this for yourself, you help create fertile soil for others to do so, for we’re all interconnected with each other.  Like when we yawn, it’s contagious!

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What ways have you uplifted yourself recently and helped to shine your inner light?  Please share here in my blog so we all can learn from each other others what we’re doing.

Namaste,

Kate

Synergy of Individuals and Oneness – Part Three

Part Three of Three:

What can you, as an individual being, do to assist in helping humanity better live this Oneness?  You can start by having inner peace and honoring all life.  Stop and think of, consider, what your actions may do to another and to the environment.  Think of the whole organism that you’re part of (a rotary club, school, work, family); whatever component you belong to.  Simply stop and consider what you’re doing and how it can/will effect the microcosmic group you’re involved with.

Make it a habit, a lifestyle, to live in this manner, and you will start noticing a shift, a movement of a positive nature.  When all people, or at least most, live from this type of awareness, more of solidarity can be created within that group.  A sense of synergy, of wholeness, of connection, can emerge.  This further creates a deeper sense of caring, compassion, and respect for the whole as well as the individual’s involved in the group.  A beautiful harmonious synergy develops.

Let us now begin the process of unfoldment where the love circulates throughout each person and weaves sweetly and gently through the group, and this radiates out to other parts of the larger community, within which there is the ever unfolding matter of humanity, ever expanding in the rising consciousness, so there is more love radiating out, and in, out and in.

Keeping the heart space open is paramount to implementing this process of “group awareness”.  One can start with creating a feeling of love in the heart space and intending it to be open, like keeping a valve open.  This of course facilitates being connected to Source.

I find myself keeping my heart space open more than ever before.  It really does help me to be in a more loving and present state with people and myself.  One of the best ways I know how is closing my eyes and focusing on my heart and imagining and feeling, the love that’s there.  Then I imagine and feel it radiating out !  Joyful radiance!  This also facilitates my feeling and living in Oneness.

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Are there ways you keep your heart space open?  If so, please share!  We’d love to know!

Namaste,

Kate Heartsong

Acknowledging Oneness in Your Life

There are certain criteria that can help establish the understanding within your own life in order to better live in the realization of the interconnectivity of life. You may say having and living this knowing of oneness is a new establishment for mankind. Having this is important because the old ways of living are simply not possible anymore; they do not work. This is evident when you consider that for thousands of years there has been war, yet this has not brought worldwide peace.

 It is time to make a change and this change involves understanding the concept of oneness. You can easily understand this concept, and the concept that all of us are connected with each other, when you comprehend that you are a creation of The One, therefore you are part of The One. You and The Creator are one and the same. When you recognize this, you can then better realize that everything and everyone is part of The Creator, and therefore all of us are connected. Remember that The One is all there is and from The One comes everything. There can be no separation when there is only The One. When you understand that we are all one, with each person being a unique individualized part of The Creator, with a specific purpose to fulfill, you can better realize the concept of oneness.

When I go about my day and I see someone, I say to myself sometimes “You and I are one”.    Doing this reminds me of my connection to everyone and everything.  I will stop and appreciate a flower or tree, or say I’m thankful for a beautiful blue sky.

What type of activities do you incorporate into your life to remind you of our interconnectivity of life?  If you don’t have a regular practice, you can start today, even one acknowledgement per day of our oneness and interconnectivity helps to bring this into your awareness, and this builds up.  It has a wonderful cumulative effect on our psyche and our heart.

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May there always be inner peace with you and those around you !

Kate Heartsong