Juggling too much?
photo credit. denchik
I was recently told by a wise Chi Gong master that I’m juggling too much and it helped me realize I’ve been quite stressed and yes, doing too much at once. I admit, I’ve been dealing with a lot (losing my coaching job because the nonprofit closed its doors, my new book and it’s launch, a family member’s surgery, an unexpected situation with a friend, job hunting, building my business)……..but hasn’t everyone been dealing with a lot!? With so many changes happening on the planet and within our own lives, it’s no wonder so many of us are so stressed and juggling so many things.
Ah!
Time to stop! Take a breath and reflect.
I know how important it is to laser focus on that which you want to have success with.
And, I want to also share with you what I tell my clients and audiences: the acronym of what I call the C.I.A. no…..not the government agency! But this stands for Commitment, Intention and Awareness.
Commitment – Dedicate yourself to what you want to focus on, by being consistent and doing whatever it takes to get it done.
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Intention – knowing you CAN do this. Having intention is a powerful way to tell the universe you’re serious about doing it!
Awareness – always key in anything we do. When you’re aware, you’re better able to take appropriate action to reach our goals.
So I encourage you to stop and ask yourself if you feel you’re juggling too much, and if so, assess what is most important to you and re-prioritize; then laser focus on just one or (at most) two things. You’ll find yourself more successful!
Love and light to each of you!
Kate Heartsong
Copyright © Catherine Sanks aka Kate Heartsong Joyful Radiance ©
Kate,
I so understand the juggling too much, and that’s in retirement…it’s more like not wanting to juggle anything that can be an issue. Lol! I totally understand and have applied the CIA, but as I become older…today I turn 72, it’s not having intention and purpose, but actually not wanting to!!
I have several projects that I see as important (especially if something should happen to me) and I’m a bit OCD when it comes to “having the intention” of cleaning, but my “new” intent is to actually schedule either a project or room on the calendar for the whole day and then know it’s that days work. If it needs another day, it will be scheduled. AND leave room for interruptions, devotional time, playing with the dog, answering a few emails, lunch…Lol!! I think it just may work!!! But have to have my golf day to keep “play” in the details!! Hope you are well otherwise, sorry about the job and hope all goes well very soon. HUGS!!!! Diane
Happy birthday Diane! Thanks for your insightful response. I appreciate your new intention to create a day on the calendar to do your project. I work best when I put things on the calendar too. All the best to you! Kate
Diane,
Thanks for sharing! I so appreciate your approach to setting up an intention for a project and also leaving room for interruptions, etc! To me, that’s realistic. And hope you had a SPECIAL BIRTHDAY! And wishing you many blessings of joy and peace and love for this and all years ahead.
May blessings to you in all ways, Kate