Forgiveness

Up until about twenty years ago, I used to beat myself up all the time.  I’d be so critical of myself when I’d make a mistake, or I’d think I didn’t say the right thing, or I regretted making a decision, or I didn’t have confidence to make the changes I wanted to make.   Can you relate?  Most of us can.

Well, think about it:   how does self-criticism make you feel?  You feel worse, right?!  And it doesn’t take away the mistake, or the regret or the not-making-the-right-decision scenario.

So, what do you do?!  Well, start being kind and also compassionate with yourself.  Yes, learn from your mistake and do what you can to avoid it in the future.  Realize that the decision you made was what you felt was the best at that time.  Learn to live in the present moment, after all you can’t change the past!  And you can worry about the future, but that doesn’t do any good either!
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Also, if you feel you need to forgive yourself, then do.  Forgiving yourself demonstrates to yourself that you’re able to deal with your life’s issues, and shows that you can move beyond that which you’re forgiving yourself for.  You’ll feel better, lighten the load, and another benefit is that you’ll have  increased confidence.  Now that’s an empowering thought, isn’t it?!  Share your comments here.  I’d love to hear your wisdom!

Here’s to your confidence, authenticity and joy!